HOW IT WORKS
Hypnosis is a mental state in which hypnotic subjects are fully awake but with a marked increase in mental concentration, which is heightened to unprecedented levels.
In simple terms, the patient is extremely relaxed to the point where they are able to “switch off”. They are present to all that surrounds them but at the same time more focused. The focus is directed inwards and opens the path to their sub-conscious mind. In this state a person is very susceptible to suggestions, but contrary to popular belief they are in full mental capacity to reject a suggestion that they may find harmful. Hypnotherapy utilises this openness to a hypnotised mind to inject positive suggestions into the patient’s subconscious. This allows the Hypnotherapist to access the patient’s subconscious and give them access to buried memories of past events that are at the root of many problems, which can be done in a disassociated way.
In practice, I have helped many patients overcome various psychological problems. I am also trained in Hypno / healing. Working with physical problems.
To understand hypnosis it is useful to understand the subconscious mind. This is the part of the mind that is most powerful. Containing infinite wisdom and a very deep level of intelligence. It is your untapped resource for creativity and imagination. Hypnosis is a safe way of accessing this intelligence using new instructions to create a dynamic and permanent changes in your behaviour and body.
HYPNOTHERAPY FOR WEIGHT LOSS
Dawn gives your subconscious mind direct mental commands that reprogramme your mind to eat healthy and delicious foods and make the right choices, naturally and effectively. Feelings and emotions are of the reason that most people overeat, binge or go to comfort foods. Dieting does not change the emotions behind it.
We can all resist for a while but ultimately the feelings win as emotions are more powerful than logic.
Logic says eat an apple instead of chocolate. The emotion says chocolate makes me happy and I must have it.
- STOP SMOKING (THREE SESSIONS)
- WEIGHT LOSS
- LOW SELF ESTEEM
- ANXIETY AND DEPRESSION
- STRESS MANAGEMENT
- NAIL BITING
- DENTAL PHOBIAS
- TEETH GRINDING
lst session with background history – 1 & 1/2 hrs£120
Subsequent Sessions – 1 hr£100
Dynamic two hour session with case study£150
20 minutes free consultation by phone or skype
By Bank transfer or cheque.
Cancellations must be made 24hrs ahead
Clinics in London and Brighton – call Dawn on 07786 734842