A PLANT BASED DIET AND ITS POSITIVE EFFECT ON HEALTH
A vegetarian diet has the potential to prevent many modern lifestyle diseases. This is why an increasing number of doctors and health institutions promote plant based nutrition.
While incorporating more plant based foods into your diet there are workshops and teaching available on my website by request.Live and online. Guiding you to make healthier food choices. Now current scientific knowledge regarding the health effects of what we eat and drink is more available. Also helps with losing weight and feeling energised and revitalised.